Life Coaching

Clear Your Mind with Neuroscience

Neuroscientists have identified 5 Effective ways to deal with unwanted thoughts. As a coach of ultra-endurance athletes, I’ve discovered that much of success requires more psychological finesse than it does aerobic endurance. Succeeding in sports is always going to rely on mastering your mindset and explanatory styles. As Yogi Berra said, “Baseball is 90% mental, the other half is physical.” One of the most important skills I’ve learned as a Martial Artist and athlete myself is how to clear my mind…

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THANKSGIVING… 6 Hows to Get a REAL Attitude of Gratitude

THANKSGIVING… 6 Hows to Get a REAL Attitude of Gratitude Most people would agree that we have a lot to be thankful for. After all, many of us live a lifestyle full of conveniences… We live in comfortable homes, wear nice clothes, and have reliable transportation. We have no shortage of clean water or healthy food. We have access to quality healthcare and education, and basically live a good life with a lot of freedom, safety and security. While it’s…

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DAVID AND GOLIATH – defeat the giants in your life

Everyone knows the Biblical story of David and Goliath – little guy beats the big bad bully. The funny thing is we usually get this story backwards. It was David that had all the advantages in this battle, not Goliath. The real lesson of David versus Goliath is how a perceived advantage can actually turn out to be a disadvantage in practice. This kind of situation crops up in life and in business much more often than you might realize.…

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“A·bun·dance” (əˈbəndəns) – Make a Better Future NOW

When you examine all the hard facts, the science and engineering which are now in the pipeline, the only feasible conclusion one can reach is the world is on the cusp of major marketplace changes. Exponential increases in technology mean within the next two decades, the world (both developed and developing nations) will have the capacity to meet and exceed the basic needs of every man, woman and child on the planet. Abundance for all is literally within our grasp…

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It’s NOT all about the MONEY – Success without Fulfillment is Failure!

What does success look like to you? Take a moment to think about it. Where are you? Who are you with? What are you doing? For a lot of people, the image of success involves a person in a business suit, sitting on a huge yacht with a suitcase of money and a big fat smile on their face. Generally speaking, this false idea of success that we have created in our society is one that involves money, power, fame……

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8 Millionaire Mindset Musts

8 Millionaire Mindset Musts So you want to become a millionaire entrepreneur. You’re not alone. Many dream of leaving their job and becoming their own boss, enjoying the various millionaire lifestyles we watch on TV. But there’s a difference between those who dream of becoming millionaires and those who do. And it begins and ends with mindset. If you don’t develop that mindset, you will continue to spin your wheels, working just as hard, but never going anywhere. Developing a millionaire mindset requires you to stretch your thinking.…

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Do you suffer from Alexander the Great SYNDROME?

Why did Alexander the Great Weep? In my research this morning… I’ve been thinking about the standard answer to why he wept… because “There were no more worlds to conquer.” I’ve called this “Alexander the Great Syndrome.” Its the idea of the sorrow an over achiever feels when they believe they’re at the very pinnacle of their career and begin to lose a driving purpose in life. Upon further study, I think the real reason he wept was exactly the…

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How to DESTROY a First Date in 10 Moves or Less

                      “Dating is difficult…” Is a limiting belief that will create a story line leading to failure. Dating can be difficult… We get that. However, If you’re going to put yourself out there, you’ve got to develop the empowering story that you’re inevitably going to make a few mistakes… the other person will too… so you must change your focus from trying to impress or be overtly interesting to being…

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10 Hows to Coach Negative, Difficult, Natural “Mismatching” People in Business and in Life

Are there people in your life who just wont agree with you no matter how sound your argument? Are there people in your life who just won’t agree with you—no matter how sound your argument? Do they focus on the validity of the smaller points rather than the big picture? Do you find yourself bogged down in the details rather than moving forward towards a solution? If so, you’ve got yourself a “Mismatcher.” As human beings, we tend to be…

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Happy 76th Birthday Dad!

 Happy 76th Birthday Dad!– May 03, 2018 It’s been 7 years and almost 6 months since my father died. It’s crazy how quickly time passes us by. I reflect on my father’s life and on the lessons he taught me; probably daily. I often think about things we talked about or things we disagreed about. Sometimes I wished, especially when I was a teen, that he was a different man with different ways. Now however, as I grow older I…

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